Women WorkHealth & Nutrition

Chemical Free Beauty Tips

Chemical Free Beauty Tips

Almost anyone can look more beautiful with the addition of make-up and a trip to a day spa. The only trouble is that by applying cosmetics, you are putting many different types of chemicals into your body and some of them are carcinogenic – linked to causing cancer.  It is far safer and healthier to choose ways to improve your looks that don’t include the use of such substances, but rather, use natural products Here are some tips to do just that and some of them are laughably easy.

  • Soak your nails in olive oil for 5 minutes to add shine. Nail polish and remover are two products that are heavily laden with chemicals that are bad for you.
  • For an easy face mask that is free of chemicals and also antibacterial, warm some raw honey between your fingers and spread it over your face. Leave for 10 minutes before rinsing off with warm water. Tip: Raw honey is not the same as honey you eat.

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Women WorkBusiness

6 Vital Components of SEO

Vital Components of SEO

Search Engine Optimisation (SEO) is basically what makes the Internet go around – and if your website doesn’t have it, it is likely to become static, stuck somewhere on the bottom of the pile that contains all the other websites. According to SEO Perth Experts, done right, SEO will optimise the chances of your website ranking well so that it will come up on the search page results for the keyword you use.

So basically, if someone types in ‘coffee machine’ and you are selling several, your website page will show up if you – or an expert – has done good SEO.  There are 6 vital components to SEO that any digital agency will tell you about – and do for you if you ask them. It may be a lot easier to get professional help than to try and do it yourself, unless you know exactly what you are doing. Here are the 6 things you need to know.

  • Have the right keyword/s on your website. They should be in the headings and the first paragraph of your content. Using the right keywords will help you to get the kind of traffic that converts to customers.
  • Meta tags should contain the keyword for your website as that is one place that the search engines look to see what your website is about.

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Women WorkProperty

Smooth Moves: Tips and Tricks for Stress-Free Removals

Packing up your life’s belongings and moving, whether it be across the road or across the world, is an exciting yet daunting experience. It is the start of a new journey, but with this journey comes a lot of decisions to be made. You might be moving in with someone or moving out to have your own personal space, either way the process can be stressful at times, so we have compiled a list of tips based on the advice from the professional movers at emmanueltransport.net.au to help you make this move as stress-free as possible. 

Early Planning: 

  • Start Early: Begin the preparations earlier to save yourself from rushing around last minute; this includes organising what professional moving company you will choose to help you move. 
  • Checklists Are Key: A good moving list. It should include everything from moving dates to the order of what rooms to pack first; you will want to leave your kitchen and bathroom goods until last as you will need these up until the moving day. 

Decluttering: Making Your Move Lighter

  • Sort and Simplify: Take an inventory of your stuff and determine what you’re going to leave behind. Less is more in relocating.

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Women WorkFamily

Navigating Loss: A Guide to Understanding Funerals and their Importance

Losing a loved one is an experience that profoundly touches us all. It can be an overwhelming journey, filled with grief and countless decisions. This guide aims to provide understanding and comfort during these difficult times, highlighting the critical role of funeral services in honoring and remembering those we’ve lost.

The Significance of a Personalized Funeral

Funerals are not just ceremonies; they are deeply personal tributes that reflect the departed’s life, values, and essence. Personalized funeral services provided by respectable funeral homes, such as Silkwood Funerals, serve several essential purposes:

  • A Celebration of Life: Each life is unique, and a funeral offers an opportunity to celebrate this individuality. Whether through music, readings, or specific rituals, funerals allow us to remember and honor the unique qualities of our loved ones.
    A Step Towards Healing: For many, funerals provide a structured space to begin the healing process. Being surrounded by friends and family who share your grief can be a powerful source of support and comfort.
    A Ritual of Farewell: Saying goodbye is essential in the grieving process. Funerals provide a formal way to acknowledge the loss and begin to let go.

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Women WorkBusiness

Why Drug Rehab May Necessitate A Home Move For Some

Why Drug Rehab May Necessitate A Home Move For Some

Whenever someone has gone through drug rehab, there is a debate to be had and questions to be answered about whether they should return home. If that person happens to be you and you are about to enter or are already in drug rehab, then you may have had that conversation with your drug rehab specialist or drug counselor.

From the outside looking in it might seem strange to those with no knowledge or connection with drugs that someone who is in drug rehab would not return to the home they know and to be with the family that loves them and vice versa. Yes, in most other health scenarios, that is precisely what you would expect to happen; however, with drug rehab, there is more to consider before that decision should be made.

Some addicts have discovered that the best method to rehabilitate is to relocate; some even go so far as to relocate to a different country, such as Bali rehab, to be free of any triggers or memories of their former life. So, how do you make the decision, or at least evaluate whether moving home is the right thing to do after drug rehab? Here are some important areas of your life and recovery that you should consider, including what influences might help or hinder that recovery if you return home.

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Women WorkBusiness

5 Principles of Effective Web Design

Effective Web Design

Expert web design outfit Slinky Web Design report that some websites work well while others don’t and this is because many of the principles of effective web design have been left out. It is quite easy to leave them out when you don’t know what they are – and just as easy to include them when you do, so here are some of the most important ones to help you on your way to having an effective website.

  • Visual hierarchy is not as difficult to understand as it may look. In fact, your website is a visual thing, since people look at it much like they would a book. However, unlike a book, the website is there to get people to do a certain action. It is important then, to get attention to the most important elements in your website, such as the call to action. This can be done by size, colour and placement. For example, if you have two clickable buttons close to each other, the most important one should be larger or a different/brighter colour.
  • Proportion is important. You will divide your website up into sections that are visually pleasing and use the largest section for the most important parts of your website. The content area will be larger than the menu area.
  • Many people mistakenly like to give their visitors many choices to go here and do that, so that they are catering for all needs. Instead, they are creating confusion. It is really difficult to make a choice from many options. Instead, limit the choices to just 1 or 2 options. Or if you have a lot of products, use filters in the menu so that visitors know exactly what to click on to get their choice of product.

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Women WorkHealth & Nutrition

Why Wearing a Waist Trainer at the Office May Benefit Your Spinal Health

Waist Trainer

A 40-hour week at the office can put a significant amount of strain on your mind. You’ll face complex problems, endless data entry, water cooler chat and the monotonous journey to and from home daily.

However, it’s not just your mind that can suffer from the “daily grind” but your spinal health. Without a proper workstation adjustment and poor sitting positions, you may find that your back, neck, and spine all begin to feel the effects. However, bad posture and sitting without breaks or adjustments affect not only vital components such as your back, neck, and spine but also other parts of your body. Misalignment and poor posture can result in hip, shoulder, and knee pain.

You may find that you’re in pain more often than not, your muscle strength is not as good as it used to be, and even your flexibility is poorer. In the worst case, you may also suffer from nerve constriction. This can all be caused merely by failing to have your workstation inspected for accuracy and creating lousy posture habits for yourself at your desk.

While standing at your desk, as opposed to sitting, is not an option in all offices, even with the invention of standing desks, there are ways in which you can improve your posture. You can take micro-breaks, invest in an ergonomic chair, and have a health and safety workplace professional assess your desk. However, you can also think outside the box and consider the endless possibilities for better posture thanks to waist trainers.

A waist trainer’s primary goal is to shape your body and flatten your stomach, but you can also use it to improve your posture. Wearing a waist trainer can help to straighten and realign your back while encouraging new posture habits. Since they often feature metal bones within them, they reduce the instance of bending your back while relieving pressure on your spine simultaneously.

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Women WorkHealth & Nutrition

15 Ways to use Chia Seeds!

15 Ways to use Chia Seeds

The chia seed originated in Mexico but Australia is now one of the world’s largest producers of this superfood powerhouse! Chia is full of omega fatty acids, fibre, antioxidants, protein and magnesium. The seeds contain 5 times more calcium than milk, 7 times more vitamin C than oranges, 3 times more iron than spinach and twice the potassium of a banana! Here’s how you can up your daily nutrition with just one serving of chia:

15 Ways to Use Chia Seeds

1. Add chia to your breakfast by sprinkling 1 or 2 tbsp of chia seeds over oats, yogurt, or breakfast cereal

2. For a healthy snack or light lunch, stir 1 to 2 tbsp of chia seeds into a cup of cottage cheese

3. Mix chia seeds into wet sandwich ingredients. Use tuna salad or egg salad for savoury sandwiches, or peanut butter or hazelnut spread for sweet sandwiches.

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Women WorkPersonal

In celebration of International Women’s Day we wanted to talk about the ‘cross all women bare’ – menstruating.

We wanted to get into the nitty-gritty of the topic and ask are feminine hygiene products safe.

The skin is the largest organ of the body and it is also the thinnest. It absorbs everything we put on or near it and includes toxins. Taking into account that the vagina in particular is highly permeable, this means that you will be absorbing whatever is in your tampons or pads. Once absorbed these chemicals accumulate in the body.

The average woman uses up to 16,800 tampons in her lifetime. And that’s just tampons. Many women use countless sanitary pads in place of, or in addition to tampons.

So, what’s in them?

Many of today’s feminine hygiene products are made primarily from rayon, viscose, and cellulose wood fluff pulp. Rayon and viscose present a potential danger in part because of their highly absorbent fibres. When used in tampons, these fibres can stick to your vaginal wall, and when you remove the tampon, the loosened fibres may stay behind inside your body, thereby raising your risk of Toxic Shock Syndrome.

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Women WorkFamily

Scripting And How It Can Help You Support Your Child’s Speech And Language Development

Scripting And How It Can Help You Support Your Child's Speech And Language Development

Those who work within the field of speech therapy at Speech Pathology Perth are fully aware of the huge role that parents play in the activities required for children whose speech and language development has not reached the level it should have. Further, they are conscious of the huge time constraints that parents have trying to balance their work, their home, and their children.

This is why a great deal of thought goes into planning speech therapy and in particular the speech therapy homework which is set for the children that speech pathologists are treating. Bear in mind that children are also likely to have homework from their normal schooling so the effort from parents to ensure there is sufficient time for it all is significant.

One aspect of speech therapy which can help the time-homework conundrum is scripting. This is not scripting in the same sense that a script is created for a movie or TV drama, but is a quick and simple speech therapy tool that helps both children and parents alike. The basic premise behind scripting is that it is fundamental verbal communication directed by adults towards children who are having speech and language difficulties.

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Women WorkWedding

Why Personalised Pyjamas Make The Best Bridesmaid Gift

Why Personalised Pyjamas Make The Best Bridesmaid Gift

Bridesmaids have an integral role in your wedding planning. They take over the organisation of so many aspects that purchasing a gift for them like personalised pyjamas is the least you can do to thank them. Personalised pyjamas are the bridal version of personalised santa sacks for Christmas time.

However, just as you would put a lot of thought into planning your wedding, it pays to put almost as much into choosing the perfect gift. Personalised pyjamas undoubtedly tick that box, but why? Find out below.

Suitable For Pre-Wedding Events

For bridal party events, the hen’s party, and even getting ready on the big day, personalised pyjamas can be the garment of choice. They are versatile for those special girls’ nights at home with a glass of wine and are suitable for wearing before your bridesmaids change into their dresses before your ceremony.

Their versatility knows no bounds, and it also doesn’t hurt that they have been uniquely personalised to make each bridesmaid feel that little bit more special.

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Women WorkProperty

Step By Step Guide To Choosing The Best Kitchen Renovation Company For Your Kitchen’s Remodelling

Step By Step Guide To Choosing The Best Kitchen Renovation Company For Your Kitchen's Remodelling

A new kitchen design can be one of the most significant jobs that any homeowner undertakes upon their property. When we say “undertakes” we do not mean that they are the ones who will be designing and installing their kitchen, although there are some talented and skilled people who can. Rather, it is an undertaking in the sense that they will decide that they want it done, and subsequently, they hire a kitchen renovation company to do the work.

That work can be considerable given that the kitchen needs to be designed and planned, materials selected and purchased, and then there is the work of installing the new kitchen with all the necessary carpentry, plumbing, electrics and decorating that may need doing. Needless to say, we are not talking about just any undertaking, we are talking about a significant undertaking when a kitchen is renovated.

However, before any of it can take place, a homeowner must first select a kitchen renovation company, which is not an insignificant task either. Given the potential cost and the implications for a person’s home resulting from a kitchen renovation, it should be apparent that choosing the right kitchen renovation company is essential. As such, we have created a simple step-by-step guide on how you can choose wisely if your kitchen needs renovation.

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Women WorkWedding

Your Essential Guide To Wedding Car Etiquette And Traditions

Your Essential Guide To Wedding Car Etiquette And Traditions

If there is one event in people’s lives that follows time-tested traditions more than others, it is their wedding. These apply to many aspects of weddings such as what should be worn, who gives the speeches, what the cake should look like, and there are even traditions and etiquette that relate to the wedding cars.

This applies not just to what sort of cars should be used, but to other matters such as the order of the cars arriving,  who travels with whom in each car. and how the wedding car should be decorated. Read on, and you will discover more about these, and other wedding car traditions and etiquette.

Car Types

In practical terms, you could arrive at your wedding not just in any car you want, but in any vehicle. That includes a horse-drawn cart, a taxi, or even a motorbike as some brides and grooms have done. However, for a traditional arrival at your wedding, whether you be the bride or the groom, it is usual to hire wedding cars with certain attributes such as being large, luxurious, stylish, and regarded as being lavish.

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Women WorkFamily

How It Benefits Dogs To Start Grooming Them When They Are A Puppy

When you have a puppy you might think that the main things they need are cuddles, toys, puppy school, food, and water, but not dog grooming. However, it will be in the best interests of both that cute little puppy and you, if you introduce them to dog grooming in their formative months.

The question often gets asked by puppy owners, “When should I start grooming them?” and the simple answer is as soon as possible. Just as it is never too early to start teaching your puppy how to behave, and that it should do its business outside, not indoors, it is also never too early to start caring for its coat. So let us take a closer look at why grooming your puppy as soon as possible benefits them.

They Get Used To Close Contact With Important ‘Strangers’

Throughout its early life, your puppy is going to have to meet and be close up to so-called strangers i.e. people it has never met before. This includes their vet, veterinary nurses, and the dog groomer to name but three. The sooner they experience this and understand these people mean them no harm, the sooner visits to these places will seem routine to them.

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Women WorkFamily

How To Prepare For Your Dog’s First Day Of Dog Day Care

How To Prepare For Your Dog's First Day Of Dog Day Care

We all know that a child’s first day at school is one filled with a mixture of excitement and trepidation, both for the child and their parents,  so is it the case that there is any correlation between this and your dog attending dog daycare for the first time? For our money, there is. You are as likely to see a dog cry when their owner leaves them behind as you are a child when their parent does. And you are entrusting the welfare of a beloved family member to someone else.

Now, we are not suggesting that the welfare of a dog is in the same league as a child’s education. However, we are sure that in neither situation does anyone want the child/parent or the dog/dog owner to be any more stressed or worried than they need to be. For this reason, plenty of advice is available for making a child’s first day at school. Or a dog’s first time at a dog daycare to go as smoothly as possible.

Given the title of this post, it is a dog/dog daycare scenario that we are going to focus on, and in doing so, we have provided you with several ways you can make your dog’s first day at a dog daycare as incident-free and enjoyable for both of you.

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Women WorkPersonal

7 Popular Western Boots Styles And What They Are Most Suitable For

7 Popular Western Boots Styles And What They Are Most Suitable For

Whenever the term “western boots” is mentioned, most people automatically think about the classic style of traditional cowboy boots. Whilst it is the case that they are indeed part of the western boots family, it is also impotent to point out that they are not the only ones. There are numerous types of boots that come under the umbrella of western boots, and they differ greatly in style, design, and for what purposes they are worn.

As such, it is also the case that the different types of western boots are suited to different uses and so it is reasonable to expect to find some people confused as to what is the most appropriate type of western boots that they should buy for themselves, or someone else as a gift. To try to end that confusion we are highlighting seven of the most popular western boots types along with a brief explanation of each.

Type #1: Classic Cowboy Boots

Prime amongst all western boots, classic cowboy boots are instantly recognisable by all. Used for several purposes, they have a shaft that is usually 12 inches high, one to two-inch heels, and a toe that is either rounded or pointed. You can choose from Womens western boots or Mens western boots, but that being said, you are open to wear whichever style of boots you please, regardless of which gender categeory they fall into. Traditional cowboy boots can also come in a variety of leather colours and decorative designs.

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Women WorkProperty

5 Benefits Of Having A New Kitchen Design

5 Benefits Of Having A New Kitchen Design

Have you ever got frustrated when you asked someone why they did something, and their answer was a mere, “Just because”? No doubt many a parent can recall the same non-answer being given by their children numerous times. The same question of “Why?” could be asked of anyone who is thinking about having a new kitchen designed and the reason for doing so should be more than, “Just because”.

We say that because there are several benefits of having a new kitchen designed and installed, and if you are wondering what they might be, then you are reading the correct post. Below we have outlined five of the top benefits of having new kitchens.

Cleaning Your Kitchen Will Be Easier And Take Less Time

One of the biggest benefits of switching from a poorly designed kitchen to one which is designed with the practicalities in mind is that they are much easier to clean and cleaning them takes less time. Apart from new surfaces being easier to wipe, with the layout of your kitchen being designed for efficiency, you having new modern appliances, and there are fewer nooks and crannies for dirt, dust, and grime to hide, cleaning your kitchen will no longer seem like a chore.

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Women WorkProperty

10 Questions You Should Ask A Landscape Designer Before Hiring Them

10 Questions You Should Ask A Landscape Designer Before Hiring Them

If you are planning an overhaul of your garden and plan to hire a landscape designer or architect, you will presumably want to be certain that they are capable of completing the project. Where many people struggle at this point is because hiring landscaping professionals is not an everyday occurrence, they are unsure how to go about vetting potential candidates.

There are several ways this can be done but the simplest, and in many cases, the most effective is to ask those you are considering a series of questions. From their answers, you should be able to assess their suitability and possibly even get a feel for which one you think is going to be most suited to the landscaping design you want. Here are 10 questions that you can use for this purpose. Note that some questions will follow on from answers to previous ones.

Question #1: What Services Do You Provide?

You first want to know that any landscape designer you employ offers the range of services you need. Specifics can include designing, architecture, planning, materials sourcing, building the design and project oversight. In most cases, it is better to deal with one landscaping company than several.

Question #2: Do You Offer A Consultation Before Confirmation Of Hiring You?

Before you commit, some landscape design companies will allow for a paid consultation so that you get the chance to hear their ideas and get a feel as to whether they are right. The fee you pay is worth it if it means you choose the right one.

Question #3: Can I See Any Of Your Previous Projects?

The only reason the answer to this should ever be ‘No’ is client confidentiality, and even then they should have images. If they say, “Yes”, it allows you to see and assess their previous work – many landscape architects will have their best work on show on their website.

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Women WorkFamily, Legal

What You Need To Know About Applying For A Visa For Your Overseas Parents

What You Need To Know About Applying For A Visa For Your Overseas Parents

For anyone living in Australia who wishes to bring their parent from overseas to live with them permanently, you are going to have questions relating to immigration policies and processes which may allow it to happen. The first point is that you can indeed bring parents from overseas to live with you in Australia, but as you would expect there are certain requirements. Read on, and you will find the requirements as advised by www.successmigration.com.au that would allow your parents from overseas to live with you in Australia.

Parent Visa Requirements

It should come as no surprise to you that as with any other kind of visa which applies to someone wishing to have permanent residency in Australia, there are requirements that have to be met. In the case of a parent visa, these requirements can be split into two types. The first group of requirements are the primary ones, and it is these which have no leeway. In other words, if these requirements are not met, then any parent visa application is likely to be refused.

Primary (Mandatory) Requirements

The first primary requirement is that in order for your overseas parents to apply for a parent visa to allow them to live with you, you must be either be [A] An Australian citizen or [B] Have permanent residency in Australia and have lived here for at least 2 years.

Whilst that first primary requirement is fairly straightforward, the second primary requirement does cause some confusion, but it is not as complicated as it might seem at first. It is called the ‘Family Balance Test’, and its criteria apply to those who have more than one child living in Australia, so if you are your parent’s only child as long as the first requirement applies you can ignore this one.

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Women WorkProperty

Top Tips for Choosing the Best Business Plumber

If you don’t already have a reliable option – choosing a good business plumbing service provider can be difficult as a property maintenance manager, but it’s extremely important to establish contacts that you can use in the case of an emergency. Plumbing emergencies can cause all sorts of problems, and it’s essential to ensure they are dealt with fast and efficiently.

With this in mind, we decided to draw on our experience in the industry to put together this list of our top tips for choosing the best business plumber. They include:

  1. Find a Plumber that Provides 24/7 Emergency Call Out Services

Plumbing problems are a lot more common than you might think, and they can result in lost business and significant lost income. Unfortunately, things like burst pipes and blocked drains don’t always occur at convenient times – at all – which means that you might need to access emergency plumbing services at some point.

Because of this, it’s a good idea to establish a relationship with a plumber that offers emergency 24/7 service. Doing this will allow you to call on them whenever problems pop up – no matter what the time is.

  1. Check Their Paperwork

You’re obviously going to want to work with a plumbing contractor who is fully qualified and covered by some sort of comprehensive insurance. This means that it’s extremely important to check their paperwork. Ask for proof of:

  • Licencing by the relevant Australian authorities.
  • Training for all team members who work on your business plumbing.
  • Insurance that covers their work and any accidents that could occur.

Doing this will ensure that you’re covered, no matter what happens.

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Women WorkHealth & Nutrition

What Options You Have For Replacing Missing Teeth

Whilst having a missing tooth might feel embarrassing to some, perhaps because they are so elf-conscious that they feel they are the only person who has a lost teeth, however, your dentist will tell you that having missing teeth is far more common amongst the adult population than you might think.

There are millions of people across the world who have missing teeth, and even in countries with excellent dental care, tooth loss is still prevalent. Causes include tooth decay, accidents, and medical conditions such as hypodontia, which is a congenital condition that causes tooth loss in around 5% of adults.

Some people are happy to live with missing teeth and adjust to the gaps that they have. For others, the need to find a means of replacing the tooth becomes a mission. If you fall into that first category then you conceivably could stop reading now. For others there are several reasons why you might wish to have some form of replacement tooth or you may be asking why or what are dental implants?

Reasons For Replacing Teeth

Avoid Overworking Your Other Teeth

When we lose a tooth, especially one which I used primarily for chewing food, such as our molars at the back, we tend to adjust the way we eat and use other teeth more than before. This can overwork them and risks them being damaged through excessive wear and tear.

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Women WorkBusiness

5 Reasons to Engage a Digital Agency

digital-agency

When you are full of enthusiasm for a project it is easy to get carried away, wanting to do it all yourself – whether you’ve been trained to do it properly or not. These days almost anyone can set up a website, but when it comes to designing a professional business website it is a different matter. Such websites need to be built properly with a specific purpose in mind and if they are not they won’t accomplish your goals. So here are 6 reasons why a digital agency should be engaged.

  • It will save you a great deal of time and money. A digital marketing agency such as Slinky Digital has a team of experts to work on your website. They know what to do and how to do it. They can install complex parts as easily as simple ones. It might take you a day or a week to put up your website; it would take an a professional an hour, or two at the most to get that website up and running. Of course, that is not counting the time spent in interviewing you to see exactly what your needs are.

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Women WorkProperty

Our Office Toilets Keep Blocking – Should We Replace Them?

Our Office Toilets Keep Blocking - Should We Replace Them

There’s nothing worse than toilets that keep blocking up, especially if they have a tendency to overflow and fill your bathrooms with raw sewage and wastewater. Plumbing problems are common, but clogged toilets are nothing short of frustrating.

Now, if your toilets keep clogging up, you might be wondering if it’s time to replace them. Although this is a question best answered by a reliable office plumbing contractor, we’ve outlined a few important considerations below.

When Should I Replace My Toilet?

Now, in some cases clogged office toilets will be a result of a problem with your toilet itself. This won’t always be the case, as clogged drains or sewerage lines could also be the culprit, but it’s certainly worth thinking about replacing your toilet. The following could be signs that the blockages are caused by your toilet:

  • If you have a low-flush toilet that’s old and outdated. Unfortunately, these didn’t work well when they were released, and their performance certainly doesn’t improve with time.
  • If there are cracks in your toilet bowl. Although these may not directly affect its performance, they will likely cause problems in the near future.
  • If your toilet is simply old and worn out. This probably won’t cause blockages, but if your toilet is too old it might not be flushing properly anymore.

Actually, toilets are generally quite simple mechanisms which are usually simple to fix for experienced plumbers. Because of this, problems with blocked toilets are often caused by drain issues.

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Women WorkHealth & Nutrition

How Are Dental Implants Fitted?

How Are Dental Implants Fitted

If your dentist has spoken to you about dental implants, you may be wondering whether or not they are the right option for you.

Typically, a dentist will offer such a tooth replacement option rather than just fillings, if you have one or more missing teeth, healthy oral tissues, and are willing to commit to several months of healing and treatment for the beautiful final result.

But one of the first questions you might have regarding dental implants is how are they fitted? Read on to find out.

Preparation for Dental Implants

Before you get to the installation process, there is a bit of preparation that needs to occur first. This includes a comprehensive dental exam involving 3D imagery and X-rays to form a model of your jaw and teeth.

Your dentist will also review your medical history and form a treatment plan that goes through how many teeth you are replacing and your jawbone’s condition.

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Women WorkBusiness, Education & Employment

Team Building Ideas For Smaller Groups

Team Building Ideas For Smaller Groups

Whenever the word team is used in relation to team building ideas, the automatic assumption is that the activity is for a large number of people. However, it is very often the case that a team building activity will involve just a small group. Some team leaders, managers, and coaches find difficulty in trying to think of team building ideas for small groups, but there are plenty to choose from.

What is vitally important is not so much that any team building activity is specifically for small numbers of people, but that it solicits many of the key elements that all team building activities should have, regardless of the number of participants.

These include motivation, communication, collaboration, trust, and creativity. If your team activities do not provide opportunities for your team to display and use any of these, then it does not matter whether you have 2 or 200 participants, it is not going to benefit anyone in the way that you want it to.

Another thing we should point out is that the more variety that you can include in your team building ideas, the better. This means that you should include some which are done indoors, some which are outdoor physical activities, some that require certain skills, and others that are merely for fun and designed to help the group bond and build rapport.

If you are struggling to come up with team building ideas for a small group you are responsible for, here are some you might want to consider.

Axe Throwing

If you are looking for a physical activity that is a bit different then an ideal choice is to take your team to an axe throwing centre like kissmyaxe.com.au. Here they can bring out their native spirit, or dare we say, their aggressive side, by throwing axes at targets and seeing who has the most skill. This is great fun and a chance for the team to get to know each other better in an environment away from their usual surroundings.

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Women WorkHealth & Nutrition

Social Stigmas And Public Ignorance of Psychological Disabilities

Social Stigmas

Most people are aware of physical disabilities, however, what the public at large is not so aware of are psychological disabilities, but they too exist to the extent that the expertise of disability psychologists at  southsidepsychology.com is required to help treat those affected.

It might serve us better if we define exactly what psychological disability is. For a start, it is not one single condition but instead is a whole range of mental conditions and disorders relating to behaviours and emotions, and well as cognitive functions.

It should be noted for a psychological condition to be classed as a disability the extent to which that conditions negatively impacts a person in multiple areas of their life including health, relationships, learning, ability to work, and even with regards to their legal status needs to be significant. Obviously, the more areas which are affected, the greater the degree of disability.

Specific examples of conditions that a disability psychologist will help their clients with include bipolar disorder, schizophrenia, depression, post-traumatic stress disorder, personality disorder and eating disorders, although there are lots more.

Many people, when they hear the list of conditions that qualify as psychological disabilities are likely to have heard about those individual conditions but have never thought of nor classified them as disabilities. Most think that for something to be a disability that it must be something that you can see, or that has to impede the person with the disability in some physical way.

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Women WorkFamily, Property

Landscaping Design Ideas That Are Pet-Friendly

When it comes to designing a landscaping project with landscapers, there are many factors that need to be taken into account. There is the size of the property, the budget which is available for the project, and the preferences of the person for whom the landscape design is being created, so communicating these to your landscape arcitect is of the foremost importance. There is another factor, which might not apply in all designs, but for those that it does applies to it is crucial, and that is when the design needs to take into account that the garden is going to be used by a pet.

In most cases, this is going to be either a dog or cat, although many gardens also have rabbits, guinea pigs, and even pet lizards who might share them with their owners. Regardless of which type of pet you have, whether you are designing the landscaped garden yourself, or are employing someone else to do so, that design needs to be pet-friendly. Thankfully, there are  ways that can be achieved, and here are some of the simplest to follow when designing your landscaped garden.

Speak You Your Vet First

Before you so much as start measuring your garden with regards to designing it, the first port of call should be to speak to your vet. They may not be a gardener in their spare time, but in their professional capacity they will have experience of what dangers can occur within gardens for pets.

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Women WorkBusiness, Family

7 Tips To Ensure You Hire The Best Carpet Cleaning Company

There is little argument that the best way to ensure that any carpet cleaning is effective, is to employ the services of a professional carpet cleaning company. Apart from the fact that they will have all the experience needed to get the job done properly, they will also have equipment which provides enhanced results.

We are sure there are some of you who might choose to employ a carpet cleaning company, simply to avoid doing it yourself, and to be honest, that is as valid a reason for using them as any.

When you have to choose which commercial cleaning company to use, Gleam Clean for example, an issue arises as in most towns and cities there are often a number of them to choose from. The risk of not choosing carefully is that you get a botched job, carpets which are only part cleaned, and you will end up spending even more to get it done correctly.

To ensure that you choose a carpet cleaning company that is going to get the job done properly, here are some easy tips to make sure that choice is the right one.

Decide What Needs to Be Cleaned

One of your first tasks should be to sit down and decide exactly what needs cleaned. This will obviously depend on how many rooms, the areas, what types of carpets, and whether there are other floor surfaces that need to be cleaned. Write it all out so you can refer to it during your research.

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Women WorkWedding

Growing Trend: Why Brides Are Buying Personalised Pyjamas

Growing Trend Why Brides Are Buying Personalised Pyjamas

Trends and fashions come and go. You can say the same about the wedding scene, too. A fashionable dress one year will be totally out of style the next.

But there’s one thing that has sparked curiosity in recent years and seems like it’s here to stay: personalised pyjamas. Why are brides buying them? Keep reading to know more.

They Make Pre-Wedding Events More Exciting

A common tradition before a bride-to-be says ‘I do’ is to have a girls’ night. This might involve manicures, pedicures, massages, general beauty treatments, and a few wines and cheese boards. In recent years, rather than wearing regular clothing, brides have been investing in personalised pyjamas so that everyone in her bridal party looks the same.

They make for some cute pre-wedding photos, and they are often flexible for beauty treatments when some other everyday garments may not be.

The Perfect Gift

The bridal party has a big job to do in the lead-up to the wedding – and even on the big day. Bridesmaids often take a lot of time out of their busy lives for the bride, not to mention spending a lot of money to make sure everything goes off without a hitch.

Many brides like to show their appreciation, and they do so with a gift. Something personal always goes down well, which is why personalised pyjamas often meet the mark. They are something you can have monogrammed with each bridesmaid’s initials or full name.

You can also put them in a gift box with other things like beauty products, wine, and chocolate. They truly are one of the most versatile gifts you can give to your bridal party.

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Women WorkBusiness, Education & Employment, Legal

What Should I Know About Employment Contracts?

Employment Contracts

As an employer, it’s important to ensure you’re familiar with the finer elements of employment contracts to ensure you’re able to draft them effectively. If you don’t have a lot of experience putting together new contracts, it could be a good idea to seek advice from a qualified employment lawyer.

As employers, we understand that drafting new contracts can be confusing, especially if your prospective employee is serious about negotiating the terms and conditions of said contract. With this in mind, we’ve put together the following list of important things you have to know:

Make Sure That All New Contracts are Clear and Concise

One of the most important things when drafting a new employment contract is ensuring that everything is clear and transparent. Make sure that you don’t include ambiguous clauses or conditions which could be interpreted differently by an employee or their lawyer.

It’s particularly important to be aware of this when it comes to things like bonuses, time off, and potential pay rises. Additionally, ensure you clearly outline the basis on which the employee will be paid – will you pay a salary, hourly wage, commission, or via a piece-rate agreement?

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Women WorkFamily, Health & Nutrition

Is My Child a Late Talker?

Late Talker

It’s not uncommon for parents to panic about their children’s milestones. They may not think their child is developing fast enough, and thoughts about GP and kids’ speech therapy expert visits can flood parents’ minds.

Being mindful of your child’s development is all part of being a parent, but in the realm of speech, there are signs to look out for to see whether your child is on the right track or not. Read on to learn what steps to take if you suspect that your child is a late talker.

How Do You Define a Late Talker?

In the kids’ speech therapy world, a late talker is a child that, between the age of 18 and 30 months, can understand language but does not say many words or talk as much as other children around the same age. Their thinking skills, play skills, and motor skills may all be in check, but speech may seem like it’s lagging.

By age one, a child should know between two and six words and up to 50 by the time they are 18 months old. A two-year-old’s vocabulary can include between 200 and 300 words, while a three-year-old should ideally know at least 1,000 words. By the time your child is four, it’s common for them to know around 1,600 words.

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Women WorkHealth & Nutrition

What is Cataract Surgery and What Does it Involve?

What is Cataract Surgery

Cataracts are a natural part of the aging process. They occur as a film that forms over the eye’s lens, leading to blurry vision. Cataract surgery is the process by which the blurry, aged lens is removed, and replaced (in most cases) with an artificial lens.

In Australia, cataract surgery is performed by an opthamologist (eye doctor) and is generally a very safe and common procedure. It can be useful to have a basic understanding of the procedure and what it involves in order to prepare before your surgery.

Before the Surgery

It’s essential to prepare properly before your cataract surgery. It is fairly common for an opthamologist to instruct patients not to eat or drink anything for 12 hours prior to the surgery.

On top of this, your doctor may also advise you to stop taking any medication that could cause complications such as bleeding during the surgery. Antibiotic eye drops or medications are sometimes prescribed in advance of the surgery, and it’s important to try and get a good night’s rest before the procedure.

If stress or anxiety tends to prevent you sleeping, it could be worth talking to your doctor about available options to help you relax the night before surgery. Keep in mind that alcohol should not be consumed the day before surgery.

On the day of the surgery, wear casual dress. Don’t wear makeup, perfume, cologne, cosmetics or anything that may interfere with the procedure.

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Women WorkBusiness

Tools for the Informed Service Provider or Trainer

IT career experts

Get the tools to move women into IT!Getting IT Across! A Counselor’s Guide for Recruiting Women to Information Technology Careers (GITA) provides program operators with right tools and instruction to recruit women into IT training and employment. This easy-to-use resource turns counselors into IT career experts! Get the IT Basics every counselor needs to know:

  • IT Tips to enhance counseling skills;
  • IT Job Profiles to help clients make informed decisions;
  • IT Interest Assessment, a user-friendly tool for finding the right occupational niche;
  • and more IT resources!

Get the right skills, and get IT across!

Regular price  $59.95             Discounted for members (20% off)  $47.96
Jobs That Pay! A Guide to Nontraditional Occupations for the 21st Century. This guide will help education, training and workforce development program providers educate and motivate women to pursue a career in a broad range of high-wage fields. Jobs That Pay! will help you introduce nontraditional fields to your clients and encourage women to pursue a career with real growth opportunities. And, the job profiles section is a valuable resource to have on-hand for your program participants.
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Women WorkHealth & Nutrition

What to Know Before You Get Porcelain Veneers

Porcelain Veneers

If you are not happy with your teeth, and not everyone is, you may decide to see your dentist about porcelain veneers. After all, they tick all the boxes for what you try to achieve—a perfect smile. However, porcelain veneers are not a dental necessity, which means there are many things to consider before you decide to get them. Read on to discover whether porcelain veneers are right for you.

They Improve The Look of Your Teeth

If you are unhappy with your teeth, there’s every reason to believe that porcelain veneers are right for you. They change the colour, fix imperfections like crooked teeth and chips, and are perfect for filling gaps. If there are many things that you don’t like about your teeth, discuss them with your dentistry professional. You may find they all point in the direction of porcelain veneers.

You Don’t Have to Do All Your Teeth

Porcelain veneers can be quite a costly cosmetic procedure, but it’s one that’s entirely worth it. In saying that, if you only have one tooth you don’t like, then there’s no reason you can’t get one porcelain veneer. For example, if you chipped your tooth but the root is healthy, and there’s nothing else wrong with it, a veneer could be the answer.

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Women WorkHealth & Nutrition

How to Know You Need a Root Canal

Root Canal

You may hear your dentist talk about a root canal in two ways. It can refer to the inner passages of your tooth between its roots and the pulp. It can also be a dental procedure to remove infection and alleviate pain and discomfort. In most cases, whenever your dentist talks about a root canal, it generally means you need one.

However, there are ways you can tell you need a root canal before your dentist at your local dental care clinic picks it up at your regular check-up. What are those signs, and what happens next?

Root Canal Symptoms

Many symptoms indicate that your dentist might need to perform a root canal. Every time you eat or put pressure on your teeth, you might feel severe pain. If that food is hot or cold, you could even feel more sensitivity in that region than usual. Essentially, any pain for no reason can be a sign that something isn’t right.

Inspect your gums and see if you can notice anything else. Are there bumps in your gum near where you feel pain? Do some of your teeth appear darker than others? What about pain and swelling? These are all common signs of infection which may spell the need for your dentist to perform a root canal procedure.

Root Canal Procedure

During the procedure, they will take an x-ray, numb the area, then drill a hole into your tooth to remove the pulp tissue and damaged nerve. While the dentist is in the area, they will also clean out the infected material and seal the tooth. Depending on the damage, you may need a crown, filling, or another restorative option to finish the procedure.

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Women WorkHealth & Nutrition

What You Didn’t Know About Botox

Botox

In 2018, Australians had more cosmetic procedures, such as Botox injections, carried out per capita than the United States. It’s clear to see that Australia is a country of people who care about their appearance and want to do all that they can to maintain it. There is nothing wrong with that, and Botox injections continue to be one of the most popular minor cosmetic procedures available for a number of reasons.

You may know that Botox injections help with self-esteem and non-cosmetic conditions, but here’s what you didn’t know.

Botox is a Neurotoxin

What most people don’t know is that Botox is a neurotoxin from the bacterium known as Clostridium botulinum. Initially, doctors used it to treat eye disorders, but it wasn’t long before they came to realise it was helpful for cosmetic purposes and to help sports injuries as well.

Botox is a Brand Name

When most people talk about cosmetic fillers, they use the name ‘Botox’. However, Botox is a brand name as opposed to a cosmetic procedure. There are several other dermal fillers similar to Botox but with different brand names. It’s the same concept for if you call something “Glad Wrap” when referring to clingfilm. Glad Wrap is a brand but is now a household name for clingfilm.

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Women WorkHealth & Nutrition

Lotion vs. Cream – What’s the Difference?

Lotion vs Cream

Whether you usually shop for organic skincare products or synthetic ones, you may wonder what the difference is between lotion and cream. After all, they look the same; you put them both on your skin, so surely, they do the same thing? Believe it or not, both lotion and cream serve different purposes, and you’re best to work out what they are to ensure you get as many of the benefits as possible.

What is Lotion?

Body lotion is something that you may find more benefit in using in summery weather, or when your skin is feeling only a little bit dry – or entirely okay. Lotion tends to be more water than anything else, with just a little bit of oil and other ingredients thrown into the mix. These ingredients differ depending on whether they are natural body care products or synthetic.

Lotion is lightweight, quickly absorbed into the skin, and isn’t greasy. What’s more, you will find it is generally sold in bottles which makes it easy to squeeze into your hands. The downside to lotion is that it doesn’t last long on your skin.

What is Cream?

Whether you buy synthetic or natural body care products, you will find that most creams on the market are in tubs instead of bottles. This is because they are thicker with more oils and less water. They are also denser and richer, with a thick consistency that works better with dehydrated skin, or for use during the colder months such as winter.

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Women WorkFamily

How to Choose an Engagement Ring for Her

Engagement Ring for Her

According to Perth based jeweller Diamonds and Pearls, shopping for engagement rings is not an easy task, especially if you have never even discussed the prospect of marriage with your significant other. If you are planning on a romantic evening and popping the question unexpectedly, then the likelihood of struggling to find the perfect engagement is exceptionally high. While you know you can always rely on your local jewellers to provide you with their expertise, we’ve included some helpful tips for choosing an engagement ring for her below.

Look at Her Other Rings

One of the best ways to know your loved one’s jewellery preference is by checking out what she usually wears. Pay attention to the style, colors, design, and metal type. Is she a big fan of silver? Or does her jewellery tend to lean towards golds such as yellow, white, and rose? Is the jewellery chunky or refined? Floral or geometric? If she doesn’t wear a lot of accessories, then you may find you need to ask some ominous yet unobvious questions in the months leading up to your proposal.

Know Her Ring Size

If you want that magical moment of being able to slip the engagement ring onto her finger and have it fit perfectly, then you need to do some research. Before you go shopping for engagement rings, try to find out her ring size. There are a few ways you can go about it.

If she wears rings, it’s going to be as effortless and “borrowing” one of them and measuring it with a string. The size to the nearest millimetre will be what her size is on the ring sizing chart at your local jeweller’s. If she doesn’t wear rings, or you can’t seem to find where she keeps them, you can enlist the help of other people. Talk to her friends and family, even if it means having to tell them why. Alternatively, you can guess and hope that she has the average women ring size of six.

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Women WorkLegal

Anxious over Distribution of Assets after Divorce?

Distribution of Assets

Competent Legal Counsel can help you get through the Process with the Least Stress

Divorce can often prove to be a trying and traumatic time and even with the best of intentions, it’s a process that is stressful and tense. Family Lawyers such as Davies & Co Lawyers factor in individual circumstances and help protect your best interests while guiding you through every step of the way. Divorce is the process by which a legal relationship between spouses or partners is dissolved according to law. However, the process of divorce is often complicated and overwhelming and it’s useful to have trained family lawyers looking out for you. Most ordinary folks may not be familiar with the intricacies of division of assets, child custody, rights and duties and so on. It’s important that we do not sign on documents or agree to terms without understanding the implications. A competent lawyer will explain every document and guide you on the most suitable legal options based on your individual circumstances.

Financial support plays a major role after divorce as there will be obligations to meet and bills to pay. Alimony (spousal support) may be awarded based on the relative incomes of the partners so that one partner does not feel the negative economic effects of the divorce. Spousal support may also be justified because one partner (often the women) has quit his or her career and needs time to develop skills to earn an income again. Spousal support depends on several factors including:

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Women WorkTravel

Shopping and Travel Tips for Bali

shoping-tips-in-bali

When you go to Bali on holiday it is highly likely that you will want to check out the shops because it is always fun to take at least a few things home from your holiday. Likewise, you can’t get around Bali without some form of transport, so here are some tips for both these essential holiday pursuits.

  • If you stay in one of the many Bali villas that are available for accommodation, a car service may be available. You can have the car and driver for 8 hours and it will only cost you around 60 NZD. When you think of the places you can go and things you can see in this time, it’s a bargain, especially if you go shopping. The driver stays with the car and so all the stuff you purchase will be safe there, instead of you having to carry it around. Book the driver yourself instead of through the villa to ensure he gets all the money.
  • Getting a taxi in Bali can be cheaper than you think. The price of fuel is so much cheaper than in Australia you’ll be amazed. This makes the fares cheaper – at least most of the time. For instance, an hour’s travel by taxi is only the equivalent of 12 NZD even though 100K RPH sounds like a lot more. However, you stand to be ripped off if you are not careful. Find a metered taxi and ask the driver to use it, or settle on a price before you get in. And don’t pay extra for the luggage or another person. Be sure to have notes of small denomination as taxi drivers don’t usually give change.

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Women WorkBusiness

Setting Yourself Up To Pay Your First Wages

First Wages

According to professional accounting firms when it comes to bookkeeping and accounting, it is extremely important to keep a clear record of any and all wages you have paid each financial year. If you are planning on employing people directly, you will need to set yourself for PAYG tax withholding. However, if you are planning on using self-employed contractors, then the process becomes a little easier.

What things do I need to set up before I can pay wages?

When it comes to setting yourself up to start paying wages, there are a number of things that you need to do. Failing to do any of these can lead to problems with the Australian Taxation Office (ATO) at the end of the financial year. Make sure that you do the following:

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Women WorkLegal

Are Financial Worries after Divorce stressing you out?

Financial Worries

A Binding Financial Arrangement can help Secure your Future

When you are married, your partner may have been dominant as far as finances were concerned. It’s a wise idea to seek legal guidance from reliable lawyers in order to secure your financial future. The reality is that many women tend to quit their jobs or leave their careers on hold after marriage in order to look after the house and children and so on. In such cases, it is even more important to ensure that property, assets and finances are distributed in a fair and equitable manner after the marriage relationship has ended. The monies are invaluable especially during the period when you begin to explore career options and look for a suitable job. A legal financial arrangement will help you pay your rent or mortgage as well as look after your needs.

A ‘binding financial agreement’ is (also known as a ‘BFA’) a written contract between you and your partner that describes the distribution of assets and property. A binding financial agreement may include one or more of the details described below:

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Women WorkLegal

How to Cope with Litigation

Cope with Litigation

If you are in business there is always the risk of litigation and this can come from anyone of the public who may be injured on your business premises or suffer in some way from the goods you sold. It can also come from staff members who may have been injured while at work carrying out their duties.

Prevention is the best cure

Other than hiring commercial lawyers to help you, the best way to cope with litigation is to prevent it from happening at all, by making sure that your premises are safe and meet all the Australian Standards required for your industry. It is also essential to have an evacuation plan and a plan for how to cope with any emergencies, such as  a chemical spill or an accidental injury.

Then if litigation is the result, the courts will see that you did everything possible to make the workplace safe and this will work in your favour. Some accidents are truly accidental and nobody’s fault. Others are more the fault of the victim than the environment.

Get insurance

The other essential to have as protection against litigation is the proper insurances. It is as important to insure for the right amount as it is to have insurance in the first place. If you’ve only insured for a small amount that won’t cover your costs, you will not be able to use it to start up again, or to continue your business.

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Women WorkBusiness

3 Ways in Which Gardening Can Become a Business

Gardening Business

According to Landscapers Network listed expert gardeners Lone Pine Landscapes many people enjoy gardening as a hobby and almost everyone who owns a house has some kind of garden in their backyard. This means there is always a good demand for plants and other things that are used in gardening such as tools, seeds, fertilisers, pesticides, decorative pots and other hardware.

It follows that there can be many businesses in this area. If you love gardening and want to own your own business, this could be a good niche for you to consider. Here are 3 different types of businesses to do with gardens and plants for the home.

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Women WorkBusiness

How to Get More Work for Your Fencing Business

Fencing Business

Most types of fencing are a one-off purchase because fences last a long time if maintained properly. A report out this month by highly experienced fencing experts says that if you’re a fencing contractor, you won’t have many repeat clients. So how can you get more work? Of course, you’ll need to advertise; that is a given in any business. But there is another way to get more work: expanding your skills and offering different types of fencing.

For instance, many fencing businesses focus on one type of fence, whether it is picket fences, steel panels, or swimming pool fences. But if you offer a good variety of railings, you’ll surely get more work. And if you have a creative flair, you can put it to good use, such as erecting fancy fences for high-end homes. That will undoubtedly be great for your business.

As a person who erects fences, you’ll be aware of the many kinds of fences there. Some are made from concrete or a mixture of other materials, works of art meant to set off the home behind them and provide security. You can quickly expand into this sub-genre of the fence if you develop the skills for concreting.

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